Explore Our Services

Explore our range of services designed to help you move forward with confidence, wherever you're headed next.

Book Your Relief Here

Choose one session or continue with support if helpful — there’s no pressure to commit.

  • A free 15-minute consultation to discuss your chronic pain, mobility concerns, recovery goals, and whether our treatments or physiotherapy support are the right fit for you. We’ll talk through your symptoms, lifestyle, previous injuries or treatments, and recommend the best next steps to help relieve pain, improve movement, and support long-term recovery. Ideal for first-time clients looking for guidance before booking a session.

  • The Quick Relief Reset

    £65 · 45 mins

    For when you want focused support and a clear next step.

    ✓ Physiotherapy assessment
    ✓ Personalised treatment approach
    ✓ Hands-on treatment where appropriate
    ✓ Movement and recovery advice

    Best for:

    • Flare-ups

    • First visits

    • Busy schedules

    Deposit Required to Book

    48 hours cancellation notice

  • £125 · 75 mins

    Our longer session for people who want more time, deeper support, and a personalised recovery plan.

    ✓ Comprehensive assessment
    ✓ Extended treatment time
    ✓ Hands-on care and guided movement
    ✓ Access to specialist therapies where appropriate
    ✓ AquaFlow suitability discussion

    Best for:

    • Persistent aches

    • Feeling stuck

    • Those wanting a fuller experience

    Deposit Required to Book

    48 hours cancellation notice

  • A structured programme designed to support lasting progress over time.

    ✓ Detailed assessment and goal setting
    ✓ Progressive treatment and review
    ✓ Hands-on care throughout
    ✓ Recovery planning and self-management
    ✓ AquaFlow sessions included

    Best for:

    • Persistent pain

    • Building confidence

    • Longer-term support

    (payment plan available)

    48 hours cancellation notice each session

  • Aquaflow is a gentle, physiotherapy-led aquatic wellness programme designed to support individuals living with chronic pain, stiffness, fatigue, or reduced mobility.

    Using the natural support of water, sessions focus on improving movement, easing tension, increasing confidence, and helping you feel more comfortable in your body in a calm and supportive environment.

    Includes 1 guided aquatic session per week for 6 weeks.

    £90 for 6 Weeks

Book Your Relief Here
Reserve your place for Aquaflow!

What to expect

Your Experience With The Pain Relief Room

Choose Your Treatment

Select the session or wellness experience that best suits your needs, comfort level, and goals.

Book Your Appointment

Choose a convenient date and time for your treatment

Personalised Treatment & Support

Every session is tailored to your individual needs using a combination of physiotherapy-informed pain relief techniques and restorative wellness therapies.

Relax, Recover & Feel Supported

The goal of each session is to help you feel more comfortable, relaxed, supported, and at ease in your body.

  • "I struggle with ongoing stiffness and tension, and the sessions helped me feel more mobile and relaxed both physically and mentally."

  • "After struggling with back pain for over a year, Vanessa’s free consultation gave me clarity & practical advice. I finally feel like I understand my pain and how to manage it moving forward

    Susan

  • "After my targeted pain relief session for my foot and knee pain, I felt lighter on my feet - literally! Vanessa created such a calm and relaxing experience."